What to Expect

Beginning any journey takes time and focus. I’m here to help you acheive results and become a healthier you through continuous support on and off-line, scheduling weekly calls to discuss nutrition and solutions to any challenges that might arise. Not only will you see results on the scale and how your clothes fit, you will feel stronger and healthier as your progress into the UNLIMITED you!


How It Works

  • Connect

    Connect

    Contact me today to get started by emailing me or contacting me through my online form.

  • Meet

    Meet

    Let’s meet to discuss your goals, your challenges and any concerns you may have.

  • Evaluate

    Evaluate

    Let’s train together and evaluate your current strengths and find opportunities to improve.

  • Strengthen

    Strengthen

    Your going to feel stronger and healthier! Not only will you feel it, you will see a complete analysis of your progress!

  • Educate

    Educate

    Not only will we reach goals, we will create a new maintainable healthy lifestyle centered on mind & body.

What others are saying

  • Falesha C, Dublin Ohio

    “I had been working out consistently for years on my own and with my training through the police department never realizing that I had hit a plateau. After one session with Stephanie, I realized what the potential of my training could really be. If you are new to fitness or looking for a change of pace, I highly recommend getting a taste of the Superfly experience you won't be disappointed!“

    Falesha C, Dublin Ohio
  • Amburrae H, Columbus, OH

    “Stephanie is a one of a kind trainer! Not only has she helped me change my nutrition into a healthier one but also helped me develop strength I never knew I had. She helps you to become the person you have strived to be. Every session I have with Stephanie is not always intense but you got to have a little fun, right? If YOU are looking for someone who will help you in anyway possible to reach the goals you want for yourself, STEPHANIE is the trainer for you!“

    Amburrae H, Columbus, OH

Tools I Use & Recommend