“Stephanie is a one of a kind trainer! Not only has she helped me change my nutrition into a healthier one but also helped me develop strength I never knew I had. She helps you to become the person you have strived to be. Every session I have with Stephanie is not always intense but you got to have a little fun, right? If YOU are looking for someone who will help you in anyway possible to reach the goals you want for yourself, STEPHANIE is the trainer for you!“Amburrae H, Columbus, OH
What to Expect
Beginning any journey takes time and focus. I’m here to help you acheive results and become a healthier you through continuous support on and off-line, scheduling weekly calls to discuss nutrition and solutions to any challenges that might arise. Not only will you see results on the scale and how your clothes fit, you will feel stronger and healthier as your progress into the UNLIMITED you!
How It Works
Let’s meet to discuss your goals, your challenges and any concerns you may have.
Let’s train together and evaluate your current strengths and find opportunities to improve.
Your going to feel stronger and healthier! Not only will you feel it, you will see a complete analysis of your progress!
Not only will we reach goals, we will create a new maintainable healthy lifestyle centered on mind & body.
What others are saying
“Stephanie is the most positive, inspirational, reassuring, and flexible trainer I have met. She plans the workout specifically for your needs and is truly happy when you achieve your goals. I am so happy to have reconnected with her. “Valerie L., Columbus, OH