“I had been working out consistently for years on my own and with my training through the police department never realizing that I had hit a plateau. After one session with Stephanie, I realized what the potential of my training could really be. If you are new to fitness or looking for a change of pace, I highly recommend getting a taste of the Superfly experience you won't be disappointed!“
Falesha C, Dublin Ohio
What to Expect
Beginning any journey takes time and focus. I’m here to help you acheive results and become a healthier you through continuous support on and off-line, scheduling weekly calls to discuss nutrition and solutions to any challenges that might arise. Not only will you see results on the scale and how your clothes fit, you will feel stronger and healthier as your progress into the UNLIMITED you!
How It Works
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Connect
Contact me today to get started by emailing me or contacting me through my online form.
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Meet
Let’s meet to discuss your goals, your challenges and any concerns you may have.
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Evaluate
Let’s train together and evaluate your current strengths and find opportunities to improve.
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Strengthen
Your going to feel stronger and healthier! Not only will you feel it, you will see a complete analysis of your progress!
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Educate
Not only will we reach goals, we will create a new maintainable healthy lifestyle centered on mind & body.
What others are saying
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“Stephanie is the most positive, inspirational, reassuring, and flexible trainer I have met. She plans the workout specifically for your needs and is truly happy when you achieve your goals. I am so happy to have reconnected with her. “
Valerie L., Columbus, OH
