“Stephanie is a one of a kind trainer! Not only has she helped me change my nutrition into a healthier one but also helped me develop strength I never knew I had. She helps you to become the person you have strived to be. Every session I have with Stephanie is not always intense but you got to have a little fun, right? If YOU are looking for someone who will help you in anyway possible to reach the goals you want for yourself, STEPHANIE is the trainer for you!“
Amburrae H, Columbus, OH
What to Expect
Beginning any journey takes time and focus. I’m here to help you acheive results and become a healthier you through continuous support on and off-line, scheduling weekly calls to discuss nutrition and solutions to any challenges that might arise. Not only will you see results on the scale and how your clothes fit, you will feel stronger and healthier as your progress into the UNLIMITED you!
How It Works
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Connect
Contact me today to get started by emailing me or contacting me through my online form.
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Meet
Let’s meet to discuss your goals, your challenges and any concerns you may have.
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Evaluate
Let’s train together and evaluate your current strengths and find opportunities to improve.
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Strengthen
Your going to feel stronger and healthier! Not only will you feel it, you will see a complete analysis of your progress!
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Educate
Not only will we reach goals, we will create a new maintainable healthy lifestyle centered on mind & body.
What others are saying
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“I have been training with Stephanie for the past year and a half and it has been the best personal training experience I have ever had. She takes the time to sit down with you to craft your own tailored success plan. You can't get a better more positive person into your life to put you on the right track!“
Kyle R. Columbus, OH
