What to Expect

Beginning any journey takes time and focus. I’m here to help you acheive results and become a healthier you through continuous support on and off-line, scheduling weekly calls to discuss nutrition and solutions to any challenges that might arise. Not only will you see results on the scale and how your clothes fit, you will feel stronger and healthier as your progress into the UNLIMITED you!


How It Works

  • Connect

    Connect

    Contact me today to get started by emailing me or contacting me through my online form.

  • Meet

    Meet

    Let’s meet to discuss your goals, your challenges and any concerns you may have.

  • Evaluate

    Evaluate

    Let’s train together and evaluate your current strengths and find opportunities to improve.

  • Strengthen

    Strengthen

    Your going to feel stronger and healthier! Not only will you feel it, you will see a complete analysis of your progress!

  • Educate

    Educate

    Not only will we reach goals, we will create a new maintainable healthy lifestyle centered on mind & body.

What others are saying

  • Kyle R. Columbus, OH

    “I have been training with Stephanie for the past year and a half and it has been the best personal training experience I have ever had. She takes the time to sit down with you to craft your own tailored success plan. You can't get a better more positive person into your life to put you on the right track!“

    Kyle R. Columbus, OH
  • Happy Trainee

    “She is an increadible trainer that is very caring, focused, driven, supportive, and has a great deal of professional knowledge and experience. I would recommend her to anyone that is looking for a serious trainer and a great person“

    Happy Trainee

Tools I Use & Recommend