What to Expect

Beginning any journey takes time and focus. I’m here to help you acheive results and become a healthier you through continuous support on and off-line, scheduling weekly calls to discuss nutrition and solutions to any challenges that might arise. Not only will you see results on the scale and how your clothes fit, you will feel stronger and healthier as your progress into the UNLIMITED you!

How It Works

  • Connect


    Contact me today to get started by emailing me or contacting me through my online form.

  • Meet


    Let’s meet to discuss your goals, your challenges and any concerns you may have.

  • Evaluate


    Let’s train together and evaluate your current strengths and find opportunities to improve.

  • Strengthen


    Your going to feel stronger and healthier! Not only will you feel it, you will see a complete analysis of your progress!

  • Educate


    Not only will we reach goals, we will create a new maintainable healthy lifestyle centered on mind & body.

What others are saying

  • Dani J. , Columbus, OH

    “I don't think there are words to express how great of an experience it is to work with Stephanie. This isn't a "job" to her; Stephanie genuinely wants to help others achieve their fitness goals. She listens to what your goals are and customizes workouts to meet you where you are and take you to where you want to be. Stephanie is hands down the best trainer I have ever worked with!“

    Dani J. , Columbus, OH
  • Kyle R. Columbus, OH

    “I have been training with Stephanie for the past year and a half and it has been the best personal training experience I have ever had. She takes the time to sit down with you to craft your own tailored success plan. You can't get a better more positive person into your life to put you on the right track!“

    Kyle R. Columbus, OH

Tools I Use & Recommend