“Stephanie is a one of a kind trainer! Not only has she helped me change my nutrition into a healthier one but also helped me develop strength I never knew I had. She helps you to become the person you have strived to be. Every session I have with Stephanie is not always intense but you got to have a little fun, right? If YOU are looking for someone who will help you in anyway possible to reach the goals you want for yourself, STEPHANIE is the trainer for you!“Amburrae H, Columbus, OH
Hi, I’m Stephanie!
I am here to stand by your side as we walk through your journey and accomplish goals! In my lifetime, I had a trainer who stood by me and helped me get to a great place in life, so I decided that I wanted to be that person for everyone else. What we can accomplish, together, is unlimited, because as Jesse Jackson said, "Nobody makes it alone". I look forward to working with people, everyday, and learning all about my team's characters, lifestyles, and passions they pursue. Health and wellness is about building yourself to be the best version for YOU, that will lead you to have a happier life. Clients work together as a team to uplift each other in and outside of the gym. Together, we will find those limits and break them down so that you may become the most unlimited version of yourself.
Education, Tips & resources for healthly lifestyles and fitness journeys
“I don't think there are words to express how great of an experience it is to work with Stephanie. This isn't a "job" to her; Stephanie genuinely wants to help others achieve their fitness goals. She listens to what your goals are and customizes workouts to meet you where you are and take you to where you want to be. Stephanie is hands down the best trainer I have ever worked with!“Dani J. , Columbus, OH
“I had been working out consistently for years on my own and with my training through the police department never realizing that I had hit a plateau. After one session with Stephanie, I realized what the potential of my training could really be. If you are new to fitness or looking for a change of pace, I highly recommend getting a taste of the Superfly experience you won't be disappointed!“Falesha C, Dublin Ohio